Tim Ferriss Does This Mental Exercise Every Month. Does It Actually Work?

Published by
InsideHook

By Tanner Garrity One of the best pieces of advice I read last year came by way of Jason Sudeikis … by way of Michael J. Fox. In an interview last summer, Sudeikis said: “There’s a great Michael J. Fox quote: ‘Don’t assume the worst thing’s going to happen, because on the off chance it does, you’ll have lived through it twice.’ So…why not do the inverse?” I interpreted the philosophy as not just a rallying cry for positive thinking, but a repudiation of the “worst-case scenario” thinking that often plagues our relationships and careers. Consider: “Okay, so what do I text back if she were to te…

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